Falling into place.

“Without consultation, plans are frustrated, but with many counselors they succeed.” Proverbs 15: 22 For about a year I was convinced that I knew exactly how I should be working out and that even if I didn’t know yet that I could figure it out on my own. I was a know it all. I…

2017 Year in Review

“Year’s end is neither an end or a beginning, but a going on.” -Hal Borland With just two and a half weeks left in 2017, it is time to reflect on the past year. I have accomplished many things I didn’t think I could or would this year both in the gym and in other…

Monday feels.

“Monday is the perfect day to correct last week’s mistakes.”

2017 Goals recap

Today is December 6th of 2017. 23 days left of 2017, not quite over but just about time to start evaluating how my year went with hitting my goals for this year. Last January is when I flipped the switch, I decided it was time to devote more of myself and more of my time…

What I want.

I want to get myself in the most optimal position to succeed, without sacrificing any of my morals. 

Send it.

If someone were to follow you around and see how you spent every minute of the day, could they tell what your goals were?

Taking control of your life.

“You have no idea of how many people have control of your life. Make lists of people you trust and love and constantly examine the people in your life.”


Having goals is very important, but it is far more important to have the means to complete your goals, and visualization is the ultimate key to being successful.